In this article we will answer many of these questions. Without further ado, let’s get started.
What you should know about CBD
CBD gummies are small fruity gummies with CBD oil that have a potent therapeutic effect, useful to combat conditions such as:
- Muscle spasms
- Chronic pain
- High blood pressure
- Acne, etc.
Thanks to current scientific research, such as that provided by students and specialists at the University of Oregon, CBD is known to influence opioid receptors that regulate pain and stimulate glycine receptors for the benefit of serotonin hormone regulation.
This, it should be noted, treats a wide variety of health problems, such as those we have already mentioned. However, both the diagnosis, as well as the medical recommendation and doses, are factors that directly influence the quality of the treatment.
So how many CBD gummies should we consume, and how long does it take for them to take effect?
Effect of CBD gummies
As cannabinoids are not properly absorbed in the intestine, it is important to consider other means. Such is the case of CBD gummies. Since capsules produce 6 to 15% absorption and production of effects.
However, the ideal is to consume gummies in moderate doses and, if necessary, to increase them according to the patient’s needs. Regarding this last point, it should be noted that it is essential to pay attention to any adverse effects.
In this regard, professional opinion recommends:
- Consume the gummies together with a meal. Especially if it is a high-fat dish.
This is suggested because both CBD and THC are absorbed more efficiently if taken before or after a meal.
How long do the effects of CBD last?
It all depends on the form of administration, of course. Depending on this, the onset time, maximum effects and total duration are determined. For example, the vast majority of oral supplements need at least 30 minutes for the onset of effects. Since they must be absorbed by the digestive tract in order to initiate the corresponding activity.
Inhalation is, taking into account the particularities of the medium, the fastest route of all. Since the compound travels from the lungs directly into the bloodstream.
In other words, we can say that as each form of administration provides a unique bioavailability, the effects change accordingly.
CBD gummies and CBD capsules (CBD edibles): Waiting time
Slow onset, but long-lasting effects. That’s right. Capsules, candies and other edibles have a low bioavailability compared to other routes of administration. Since, as we have already indicated, everything depends on the digestive tract and the absorption it generates.
However, while this slows down the initial activity, the effects may last longer due to the dynamics of the process. But, in general, CBD edibles have the following timings:
- Onset time: The gummies start working between 30 minutes and 1 hour after consumption.
- Maximum effects: After 2 hours, the maximum effects are experienced.
- Total duration: Approximately 5 to 8 hours.
Take into account that good quality CBD gummies contain about 30 to 45 mg of the substance. It is therefore necessary to pay attention to the characteristics of the product in order to achieve the desired effects with their corresponding duration.